Why does my mother always scold me unreasonably? She has been like this for over 20 years.

Feb 27, 2025 Source: Cainiu Health
Disease description:

My mother is 50 years old this year. For a long time, she has frequently scolded me without reason, and this situation has persisted for over 20 years. I have tried to communicate with her, but it always ends in vain, leaving me feeling very confused and distressed. Why does my mother always irrationally yell at me?

Doctor's answer (1)
Dr. Zhang Baohua

This situation may be related to various factors, including but not limited to the mother's emotional regulation abilities, personal experiences, mental health status, and family environment. Prolonged unreasonable demands and verbal abuse not only hurt the child's self-esteem but may also trigger deeper psychological issues.

It is recommended to stay calm and rational first, and try to avoid arguing with your mother when emotions are running high. Then, actively seek opportunities for communication, attempting to express your feelings and concerns in a calm and respectful tone. If the situation continues to worsen, consider seeking professional psychological counseling or family therapy, which can provide more specific advice and support. In the meantime, cultivate your own interests and hobbies, strengthen your inner resilience, and reduce negative influences.