Frequently getting angry and unable to control the urge to jump from a building

Feb 28, 2025 Source: Cainiu Health
Disease description:

I am 35 years old this year. Over the past few months, I have experienced significant mood swings, often getting angry without reason, and at times I have even felt desperate and had strong impulses to jump from a building. This situation has caused great concern for both myself and my family.

Doctor's answer (1)
Dr. Zhang Baohua

Emotional fluctuations and suicidal tendencies are common symptoms of mental illnesses, possibly indicating conditions such as depression, anxiety disorder, bipolar disorder, or other psychiatric disorders. These symptoms may be associated with various factors including genetics, environment, stress, and life events, and require thorough evaluation and diagnosis by a qualified mental health professional.

It is recommended to seek professional mental health services promptly to identify underlying causes and develop an appropriate treatment plan. Additionally, cultivating positive lifestyle habits, such as maintaining regular sleep patterns, eating a healthy diet, engaging in moderate exercise, or talking with family members, friends, or professionals about your feelings and needs, may help alleviate emotional fluctuations and reduce suicidal tendencies.