Is it good to eat pomegranate when having a fever?

Mar 06, 2025 Source: Cainiu Health
Disease description:

My daughter has a fever and really wants to eat pomegranate, but we are unsure whether eating pomegranate will have any effect on her condition. Doctor, is it good to eat pomegranate when having a fever?

Doctor's answer (1)
Dr. Ren Yi

Eating pomegranate when having a fever can have certain benefits.

The sugars, vitamins, and other trace elements in pomegranates can provide essential nutrients and energy to patients with fever, helping the body recover. Fever is often accompanied by sweating, and the body needs to replenish large amounts of water. Pomegranates have a high water content, which can meet the body's demand for fluids, promote metabolism, and aid in reducing fever. At the same time, patients with fever may experience a loss of appetite. The sweet and sour taste of pomegranate can stimulate the taste buds, improve appetite, and help patients better intake nutrients.

Although pomegranates are beneficial for patients with fever, it is important to consume them in moderation. Excessive consumption of pomegranates may increase the burden on the gastrointestinal tract, causing adverse reactions such as abdominal pain and vomiting. Individuals with pre-existing gastrointestinal conditions should be especially cautious and consume only small amounts, chewing slowly and thoroughly.

Fever is a response of the body's immune system to pathogens and is usually accompanied by symptoms such as elevated body temperature, headache, and muscle pain. When managing a fever, in addition to moderate consumption of fruits like pomegranate, other measures are also necessary, such as drinking plenty of water and using lukewarm water to wipe the body for physical cooling. If the body temperature continues to rise or symptoms become severe, prompt medical attention should be sought, and clinical management should be conducted according to medical advice.