Is it okay to use a fan during the postpartum confinement period?

Postpartum confinement refers to the puerperium. It is acceptable to use a fan during the puerperium, but certain details should be noted. Appropriate use of a fan can help lower indoor temperature, relieve discomfort caused by heat, and aid the mother in resting and recovering more effectively. A high-temperature environment increases physical strain, causes excessive sweating, and may lead to dehydration and heatstroke. Using a fan can improve indoor air circulation and enhance comfort. However, direct exposure to the fan's airflow may cause the body to become chilled, leading to colds or other health problems. Therefore, it is important to avoid direct blowing from the fan and to maintain a moderately comfortable room temperature.

To use a fan safely and effectively, it is recommended to set it at a low or medium speed, avoiding strong airflow directly on the body, especially the head and joints. Place the fan in a corner of the room to allow natural air circulation rather than blowing directly at the person. Maintain a suitable indoor temperature, generally recommended between 26-28 degrees Celsius. Wear light, breathable clothing to aid heat dissipation while also ensuring adequate warmth to prevent chilling. Drink plenty of water to replenish fluids lost through sweating and to prevent dehydration. Regularly open windows for ventilation to ensure fresh indoor air. If discomfort or other symptoms occur, consult a doctor promptly.