Can patients with superficial gastritis drink soy milk?
Disease description:
I was recently diagnosed with superficial gastritis. I've always enjoyed drinking soy milk, but now I'm a bit conflicted. Given my condition, is it still okay for someone with superficial gastritis to drink soy milk?
Doctor's answer (1)
Dr. Shen Yonghua
Generally, patients with superficial gastritis can drink soy milk, but they should avoid consuming excessive amounts.
Soy milk contains abundant plant protein, which is easier to digest and absorb compared to animal protein, placing less burden on the gastrointestinal tract. Additionally, soy milk is rich in vitamins, minerals, and dietary fiber, which help enhance immune function and promote the repair of gastric mucosa. Moreover, the isoflavones present in soy milk have anti-inflammatory properties that may help alleviate inflammatory responses caused by gastritis. Therefore, patients with superficial gastritis can consume soy milk in moderation.
However, patients with superficial gastritis should consume soy milk in moderation, as excessive intake may cause indigestion and lead to discomfort such as abdominal pain and diarrhea. It is preferable to choose warm soy milk and avoid consuming large quantities or drinking it cold. Additionally, patients' diets should be light and easily digestible, avoiding spicy, greasy, or irritating foods that may加重 the burden on the stomach.
In daily life, patients with superficial gastritis are advised to maintain a balanced intake of various nutrients and avoid excessive consumption of high-calorie, high-fat foods to maintain gastric health.
