Can people with high uric acid eat rice noodles?
Disease description:
I found out my uric acid levels are a bit high, but I really enjoy eating out, especially rice noodles. May I ask if it's okay for someone with high uric acid to eat rice noodles?
Doctor's answer (1)
Dr. Yang Tiesheng
People with high uric acid levels can consume rice noodles in moderation. The primary ingredient in rice noodles is rice, which has a relatively low purine content. Therefore, from the perspective of purine content, rice noodles are relatively safe for patients with high uric acid levels.
During the preparation of rice noodles, certain seasonings and ingredients such as seafood and meat might be added, which could contain high levels of purines. Therefore, patients should try to avoid rice noodles with high-purine ingredients. Rice noodles are rich in carbohydrates, and excessive consumption may lead to excess calorie intake, affect body metabolism, and thereby indirectly impact uric acid levels. Therefore, patients should eat rice noodles in moderation and avoid overconsumption.
Patients with high uric acid levels can eat rice noodles but should choose light cooking methods, avoid high-purine ingredients, maintain healthy lifestyle habits and a balanced diet, and avoid excessive intake of high-purine foods. If any discomfort occurs, seek medical attention promptly.
