Can I eat mangoes after having a mole removed?

Mar 26, 2025 Source: Cainiu Health
Disease description:

I am 22 years old. I had a mole removed yesterday and really want to eat mangoes. I would like to know whether it's okay to eat mangoes after having a mole removed.

Doctor's answer (1)
Dr. Chen Lu

In general, you can eat mangoes after mole removal, but it is important to consume them in moderation.

Mango is a nutrient-rich fruit that contains high levels of vitamin C, vitamin A, fiber, and other nutrients. These components help promote skin health, boost immunity, and maintain digestive tract health. For skin recovery after mole removal, moderate intake of vitamin C and vitamin A can provide certain nutritional support.

If you are allergic to mangoes, you should avoid eating them after mole removal to prevent allergic reactions such as redness, swelling, and itching of the skin, which may worsen discomfort at the mole removal site or affect healing. Although mangoes are nutritious, it is important to eat them in moderation, as excessive consumption may cause heatiness or gastrointestinal discomfort.

After mole removal, you should avoid consuming spicy and irritating foods such as chili peppers and pepper, as these may irritate the wound and lead to adverse reactions such as inflammation and swelling. It is recommended to choose bland, easily digestible foods, such as lean meat and chicken, which can help reduce the burden on the digestive system and promote wound healing. Maintain a balanced diet and avoid eating only one type of food to ensure comprehensive nutritional support for the body.