Characteristics of Male Menopause

Mar 28, 2025 Source: Cainiu Health
Disease description:

Recently, I have been feeling irritable, with soreness and weakness in the waist and knees, fatigue, and tiredness after walking just a short distance. I feel as if I am experiencing something similar to menopause. May I ask, what are the characteristics of male menopause?

Doctor's answer (1)
Dr. Yang Ziqi

Male menopause, also known as "middle-aged male syndrome" or "androgen deficiency," is a specific period during which men transition from middle age to old age. Its main characteristics are manifested in the following aspects:

1. Physical and physiological symptoms: Men may experience a decline in physical strength and energy, fatigue, loss of appetite, and even constipation or diarrhea during menopause. Pain in bones and joints, as well as decreased muscle strength and muscle atrophy, are also common symptoms.

2. Mental and psychological symptoms: Men may also experience psychological and emotional changes during menopause, such as pessimism, disappointment, loss of enthusiasm for life, irritability, and decreased memory. At the same time, neurological symptoms such as night sweats and insomnia may occur, affecting sleep quality.

3. Sexual dysfunction symptoms: Male menopause is often accompanied by a decline in sexual function, including decreased libido, reduced sexual activity, and erectile dysfunction.

It should be noted that not all men will experience the above symptoms, and the severity varies from person to person. In daily life, maintaining a healthy lifestyle—including balanced nutrition, moderate exercise, and adequate sleep—can help alleviate menopausal symptoms. If you experience any discomfort, seek medical attention promptly.