What foods are good to eat for thrombocytopenia?
Disease description:
I haven't been feeling well these past couple of days, so I went to the hospital and had a complete blood count test. The results showed that I have a low platelet count, and my doctor advised me to improve it through dietary therapy. I would like to learn what foods are beneficial for increasing platelet count.
Doctor's answer (1)
Dr. Liu Feng
Thrombocytopenia, medically known as thrombocytopenic purpura or idiopathic thrombocytopenic purpura, is primarily treated with medications and medical interventions. However, dietary therapy also plays a certain role in maintaining overall health and promoting recovery.
1. Iron-rich foods: Iron plays an important role in increasing platelet count. Recommended foods include Chinese dates (jujubes), animal livers (such as pork liver, chicken liver), and egg yolks. Additionally, vegetables such as rape (Chinese cabbage), celery, day lilies, and tomatoes are also rich in iron.
2. High-protein foods: Protein is an essential component for platelet production. It is recommended to consume more high-protein foods such as fish, dairy products, eggs, legumes, and lean meats.
3. Foods rich in vitamin C: Vitamin C enhances iron absorption. Citrus fruits, strawberries, tomatoes, sweet peppers, broccoli, and leafy green vegetables are rich in vitamin C.
Although these foods are beneficial to overall health, they cannot replace professional medical advice and treatment. If the platelet count is abnormal, prompt medical attention should be sought, and treatment should follow the doctor's instructions.
