Can patients with gastritis eat lychee?

In general, patients with gastritis can eat lychee, but should consume it in moderation. Lychee is a nutrient-rich fruit containing abundant glucose, sucrose, protein, vitamin C, and various minerals, providing certain nourishing benefits to the body. For patients with gastritis, moderate consumption of lychee can help replenish necessary nutrients and promote overall health.

However, the gastric mucosa of gastritis patients usually has varying degrees of damage. Therefore, it is important to note that lychee is a heat-producing fruit with a high sugar content. Excessive consumption may increase internal heat and cause discomfort such as dry mouth, sore throat, and constipation, which may worsen the discomfort experienced by patients with gastritis. Avoid eating lychee on an empty stomach, as it may irritate the gastric mucosa and exacerbate symptoms of gastritis.

After consuming lychee, patients with gastritis should closely monitor their physical response. If symptoms such as stomach pain, acid reflux, or belching worsen, they should stop eating lychee immediately and seek medical advice. Gastritis patients should maintain a bland and easily digestible diet, avoiding spicy, greasy, raw, cold, or irritating foods. When eating lychee, it can be paired with light foods such as vegetables and porridge to reduce irritation to the gastric mucosa.