
Can I eat mangoes after having a mole removed?
I am 23 years old this year. I usually love eating mangoes and feel that I have too many moles. Recently, I just had some moles removed. However, I can't control my diet and would like to know whether I can eat mangoes after having moles removed.

In general, it is okay to eat mangoes after mole removal, but it is important to consume them in moderation.
Mangoes are rich in nutrients such as vitamin C, vitamin A, and dietary fiber, which can aid in skin repair and regeneration, supporting the recovery of skin after mole removal. Nutrients like vitamin C can enhance immune function, reduce the risk of infection, and promote wound healing after mole removal.
If you are allergic to mangoes, you should avoid them to prevent allergic reactions that may interfere with skin recovery following mole removal. Allergic reactions may include symptoms such as skin itching, swelling, difficulty breathing, and, in severe cases, may even be life-threatening. Although mangoes are nutritious, it is important to eat them in moderation, as excessive consumption may elevate blood sugar levels and increase the risk of gestational diabetes. For individuals recovering from mole removal, overconsumption of mangoes may also burden the digestive system and hinder overall recovery.
In the early stages after mole removal, it is advisable to avoid consuming overly stimulating or allergenic foods, including mangoes. Once the wound has largely healed and the scab has fallen off, you can gradually return to a normal diet. If you have a strong craving for mango during this period, you may try a small amount first and observe your body's reaction.