How to deal with acne caused by hormonal imbalance
Disease description:
I've recently experienced hormonal imbalance, with recurring pimples on my face, especially on the chin and forehead. I'd like to ask how I can regulate my endocrine system? Do I need to use any medication for the pimples? What should I pay attention to regarding diet and daily routine?
Doctor's answer (1)
Dr. Liu Wenmin
When dealing with facial acne caused by endocrine disorders, treatment should address three aspects: regulating the endocrine system, localized treatment, and lifestyle improvements.
Endocrine imbalances should be evaluated by a qualified physician and may involve hormone level testing. Based on the results, treatment plans may include oral contraceptives to regulate hormonal balance or anti-androgen medications. Local treatments involve topical creams containing benzoyl peroxide, benzocaine, or antibiotics to reduce inflammation and eliminate acne-causing bacteria.
Diet should primarily consist of bland, easily digestible foods, avoiding spicy foods such as hot strips, spicy powder, and hot pot. Eat more fresh fruits and vegetables, such as cucumber, pineapple, apples, and white radish, which are rich in vitamins and fiber and help improve skin condition.
Ensure adequate sleep and avoid staying up late, as this helps alleviate endocrine disorders. Establish regular lifestyle habits that promote skin health. Maintain facial hygiene by using mild, non-irritating facial cleansers to thoroughly clean the face and prevent oil from clogging pores.
Treatment requires patience, regular follow-up visits, and following medical advice to adjust the treatment plan for optimal results.
