How to Remove Blackheads

To remove blackheads, it is important to adopt scientific and gentle methods. Firstly, in your daily skincare routine, focus on cleansing and moisturizing. Use facial cleansers suitable for your skin type and avoid over-cleansing or using products that are overly harsh, as this may damage the skin barrier and worsen blackhead problems.

Maintain a balanced diet by reducing the intake of spicy and greasy foods, and consume more fiber-rich and antioxidant-containing foods, such as oats and green tea. Ensure adequate sleep and a positive mental state to reduce the impact of stress on the skin.

Skincare products containing ingredients like salicylic acid and fruit acids can help dissolve blackheads and reduce pore blockage. If the condition is severe, seek medical advice at a hospital and follow professional guidance to safely and effectively remove blackheads through medical aesthetic treatments, such as microneedling, photorejuvenation, or chemical peels.

Maintaining healthy lifestyle habits, such as a balanced diet, sufficient sleep, and moderate exercise, also helps improve skin condition and reduce blackhead formation. Since each person's skin is different, it is best to consult a dermatologist or skincare professional before choosing a blackhead removal method that suits you best.