
Is a triglyceride level of 2.26 mmol/L severe?
I suspect that I have hypertension and high blood lipids. Today, I had a blood test which showed a triglyceride level of 2.26. Is a triglyceride level of 2.26 serious?

The normal range for triglycerides is <1.70 mmol/L, 1.70–2.25 mmol/L is considered borderline elevated, and ≥2.26 mmol/L is classified as elevated. A triglyceride level of 2.26 mmol/L falls into the elevated range but has not yet reached the threshold for severe elevation requiring emergency intervention, thus it is considered a mild to moderate abnormality.
Common contributing factors include a high-fat diet, excessive alcohol consumption, metabolic syndrome, diabetes, or hypothyroidism. If the elevation is isolated and there is no underlying disease, most cases can normalize through interventions such as a low-fat diet, alcohol restriction, and regular physical activity. However, it is important to be vigilant about combined risk factors: if the patient also has hypertension, diabetes, a history of smoking, or cardiovascular disease, elevated triglycerides can exacerbate the risk of atherosclerosis, and pharmacotherapy may be necessary. Additionally, persistent elevation warrants investigation for liver or kidney disease or hereditary hyperlipidemia.
In summary, a triglyceride level of 2.26 mmol/L indicates metabolic abnormalities, but the severity depends on the individual's overall health status. It is recommended to first implement lifestyle modifications for 2–4 weeks and then repeat testing. If there is no improvement or if risk factors are present, timely medical evaluation is necessary to identify the underlying cause and prevent long-term cardiovascular risks associated with neglect.