What is the nutritional value of grapefruit?
Disease description:
I particularly enjoy eating pomelos, so I’d like to ask: What are the nutritional benefits of pomelos?
Doctor's answer (1)
Dr. Xie Ying
Grapefruit is typically rich in vitamin C, calcium, and vitamin P. Consuming an appropriate amount can effectively enhance the body’s immune function, improve cellular permeability, and accelerate the recovery of injured tissues. In cases of “excess internal heat” (a traditional Chinese medicine concept), moderate consumption of grapefruit may help clear heat and reduce fire, as well as promote healthy digestion and appetite.
