What should patients with fever eat?
Apr 03, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Fever refers to an elevated body temperature. During a fever, one may consume light, easily digestible foods, fruits, vegetables, and medications. Additionally, fermented foods such as yogurt and kimchi, which contain probiotics, can help regulate intestinal flora and enhance immunity. It is also important to drink plenty of water regularly to maintain hydration and assist in lowering body temperature.
Generally speaking, fever refers to an elevated body temperature. During a fever, it is advisable to consume light and easily digestible foods, fruits, vegetables, and medications as needed. Here is a detailed explanation:
1. Light and Easily Digestible Foods
It is recommended to choose light and easily digestible foods such as rice porridge, noodles, eggs, and vegetables, while avoiding greasy, spicy, and irritating foods.
2. Fruits and Vegetables
Fruits and vegetables are rich in vitamins and minerals, which can enhance immunity. It is advisable to select vitamin C-rich fruits such as oranges, strawberries, and kiwifruit.
3. Medications
If fever occurs and body temperature exceeds 38.5°C, antipyretic medications such as acetaminophen capsules or ibuprofen sustained-release capsules may be taken under medical guidance.
In addition, fermented foods such as yogurt and kimchi, which contain probiotics, can help regulate intestinal flora and boost immunity. It is also important to drink plenty of water to maintain hydration and assist in lowering body temperature. If fever is accompanied by other symptoms such as cough, sore throat, or diarrhea, prompt medical attention is recommended for proper diagnosis and treatment.
