Can pregnant women take chicken gizzard lining (Ji Nei Jin)?

Generally, pregnant women can consume chicken gizzard lining (Ji Nei Jin) in moderation, but with caution and under professional guidance. The detailed explanation is as follows:

Chicken gizzard lining contains gastric hormones, keratin, amino acids, and other components that can promote gastric juice secretion and enhance gastrointestinal motility, thereby aiding digestion, resolving food stagnation, strengthening the spleen, and stimulating appetite. During pregnancy, hormonal changes often lead to weakened gastrointestinal function, causing symptoms such as indigestion, poor appetite, and abdominal distension due to food retention. Appropriate use of chicken gizzard lining can help alleviate these discomforts. As it is mild in nature, when used in appropriate dosages, it generally does not cause adverse effects on the pregnant woman or fetal development. Moreover, by improving digestion, it can help pregnant women better absorb nutrients, thereby indirectly benefiting fetal nutrition.

However, intake should be controlled, as excessive consumption may irritate the gastrointestinal tract and cause discomfort. Chicken gizzard lining should be purchased from reputable sources and properly cleaned and processed before consumption to ensure hygiene and safety. Pregnant women with normal digestive function generally do not require additional intake. If adverse reactions occur, especially in individuals with special constitutions, medical advice should be sought promptly. A balanced diet should be emphasized during pregnancy, and chicken gizzard lining should not be regarded as a regular supplement.