What are the side effects of excessive iron supplementation in pregnant women?

Persistent dizziness during pregnancy is often associated with anemia; therefore, it is essential to continue iron and vitamin C supplementation to support maternal health and prevent adverse effects on fetal development. Additionally, incorporating iron-rich foods—such as animal liver, red dates (jujubes), longan fruit, lean meat, and eggs—into the diet is recommended. It is also important to ensure adequate intake of a broad spectrum of vitamins to help restore overall health. Furthermore, regular prenatal check-ups are crucial to monitor fetal growth and development.