How to Prevent Presbyopia
Disease description:
My grandmother has recently been complaining that her vision has become blurry, and she suspects she may have developed presbyopia. Could you please advise on how to prevent presbyopia?
Doctor's answer (1)
Dr. Chen You
To prevent presbyopia, regularly perform eye exercises—such as gazing into the distance and rotating your eyes—to strengthen the ocular muscles. In daily life, avoid eye strain by refraining from reading or studying in dimly lit environments and limiting the use of electronic devices like smartphones and computers. Performing eye health exercises can improve blood circulation to the eyeballs, and consuming foods rich in lutein is also beneficial.
