What should I do if I frequently experience lower back pain after masturbation?
Disease description:
I masturbate frequently and experience significant lower back pain. What should I do about the persistent lower back pain associated with frequent masturbation?
Doctor's answer (1)
Dr. Zhao Xinju
Long-term masturbation can lead to conditions such as erectile dysfunction, premature ejaculation, fatigue, and urinary tract infections. Given your young age, it is strongly recommended that you discontinue this habit and avoid excessive or obsessive thoughts. Engage in meaningful and fulfilling activities, exercise regularly, avoid habitual late-night sleeping, and ensure adequate, restful sleep. Minimize work-related stress, maintain a positive and relaxed mood, and avoid consuming greasy, spicy, or otherwise irritating foods in your daily diet.
