Can people with high blood sugar eat sugar-free gum?
Disease description:
I used to enjoy chewing gum, but after being diagnosed with high blood sugar, I haven't consumed glucose-containing products for a long time. Recently, I found sugar-free gum. May I ask, can people with high blood sugar consume sugar-free gum?
Doctor's answer (1)
Dr. He Liangjun
People with high blood sugar can consume sugar-free gum. Sugar-free gum mainly contains xylitol, which is not broken down into glucose in the body and therefore generally does not cause an increase in blood sugar levels. For individuals with high blood sugar, it is acceptable to consume moderate amounts of low-calorie sweeteners such as xylitol, fructose, and maltitol.
