Can folic acid treat hair loss?
Disease description:
During gatherings with friends, I notice everyone else has thick hair, while my scalp is clearly visible due to hair thinning. It's really distressing—what should I do? I'd like to know whether folic acid can treat hair loss.
No, it cannot. It generally promotes hair health and growth but has no therapeutic effect on hair loss. Therefore, to prevent hair loss, it is important not only to ensure adequate nutrition but also to maintain regular rest, good mental health, and moderate exercise. It is necessary to supplement protein, vitamins, and calcium. Black sesame seeds, corn, and similar foods can provide nutrients needed for hair and promote hair growth.