Why did I grow taller in my 30s?

Dec 22, 2022 Source: Cainiu Health
Disease description:

I'm already over 30 years old. Why did I measure my height the other day and find out that I've actually grown taller? What's going on?

Doctor's answer (1)
Dr. Ma Yan

Discovering an increase in height at the age of 30 may be due to one of the following two reasons:

1.Measurement error: Height measured in the morning can be 1–3 cm greater than that measured in the evening, which is a normal physiological phenomenon.

2. Pathological causes: A deficiency of sex hormones in the body may prevent the closure of growth plates, leading to continued bone growth and disproportionate body proportions. Patients are advised to seek timely medical evaluation and treatment.

When experiencing height increase after the age of 30, it's important to first rule out measurement errors and normal physiological variations. If significant height growth occurs alongside other symptoms, prompt medical consultation is recommended.