Does running have any benefits for hemorrhoids?
Disease description:
I have hemorrhoids and have been undergoing treatment. A friend suggested that jogging moderately might be beneficial for my condition. I would like to ask, is jogging helpful for hemorrhoids?
Doctor's answer (1)
Dr. Li Jingxiang
The impact of running on hemorrhoids depends on the severity of the condition and the individual's physical health. For patients with mild hemorrhoid symptoms, moderate running can promote blood circulation and accelerate metabolism, helping to alleviate congestion associated with hemorrhoids and potentially providing some benefits. Running also strengthens overall physical fitness and boosts immunity, which may play a positive role in preventing further progression or recurrence of hemorrhoids. However, for individuals with severe hemorrhoid symptoms, running may exacerbate the condition. During running, gravitational forces can increase congestion in the hemorrhoidal tissues, stimulate inflammation, and lead to increased pain, bleeding, and other symptoms. Prolonged running may even cause prolapse of internal hemorrhoids, further worsening the condition. Whether running is beneficial for hemorrhoids largely depends on the severity of the disease. It is recommended that patients with hemorrhoids consult their doctor before starting a running routine.
