What is the correct way to take Notoginseng powder? Can it be taken on an empty stomach?

The proper way to consume Notoginseng powder is mainly divided into two methods: raw consumption and cooked consumption. 1. Raw consumption: Take with warm water or rice soup at a temperature below 30°C. This method helps remove blood stasis, generate new blood, and reduce swelling and pain. It is suitable for symptoms such as hemoptysis, vomiting blood, and bloody stools. However, this method is contraindicated for pregnant women and should be used cautiously during menstruation (unless used for promoting blood circulation and regulating menstruation). Patients with wind-heat感冒 should not take it this way. 2. Cooked consumption: Consume with boiling water above 80°C, take in soup form, or directly ingest processed and cooked Notoginseng powder. This method primarily focuses on nourishing the blood, enhancing vitality, and strengthening the body. Taking Notoginseng powder on an empty stomach is acceptable, especially for individuals with normal gastrointestinal function, as it allows better absorption. However, for individuals with gastrointestinal disorders such as gastritis or gastric ulcers, it is recommended to take it about 30 minutes after meals to avoid irritating the gastrointestinal mucosa. Please note that no matter which method is used, it should be taken under a physician's guidance, with controlled dosage to avoid excessive intake.