What happens if you eat too many menthol candies?
Disease description:
I have a special fondness for mint candies and eat several pieces every day. I've heard from others that consuming too many mint candies can be harmful to one's health, so I would like to know what the effects of excessive mint candy consumption are.
Doctor's answer (1)
Dr. Yang Ziqi
Excessive consumption of mint candies may cause oral mucosal ulcers and angular cheilitis, as mint has an irritating effect on the oral mucosa. Long-term, excessive intake may damage the oral mucosa. Mint candies contain large amounts of sugar, and excessive consumption may lead to a sudden increase in blood glucose levels. Prolonged intake is detrimental to blood sugar control and may even trigger diabetes. In addition, excessive intake of mint candies may lead to excessive accumulation of calories in the body, potentially causing obesity. Therefore, it is recommended to consume mint candies in moderation and avoid long-term excessive intake in order to maintain oral and overall health.
