Can people with high blood sugar drink very sweet milk?

Jul 15, 2024 Source: Cainiu Health
Disease description:

Today at noon, a friend came over to my house and gave me a case of very sweet milk. I would like to consult whether people with high blood sugar can drink such sweet milk.

Doctor's answer (1)
Dr. Yang Ziqi
Patients with high blood sugar are not advised to drink sweetened milk. The primary reason is that such milk contains a high amount of sugar, which may cause a rapid increase in blood glucose levels after consumption, thereby making blood sugar control more difficult. For patients with high blood sugar, maintaining stable blood glucose levels is crucial, so they should avoid consuming excessive amounts of sugary foods. When choosing milk, patients are advised to select unsweetened or low-sugar options, such as plain milk or skim milk. These types of milk contain abundant nutrients like protein and calcium, which help replenish essential nutrients without causing significant fluctuations in blood sugar levels. In addition, patients should also pay attention to controlling their milk intake to avoid excessive calorie consumption or digestive issues caused by overconsumption.