What foods should not be consumed after an abortion?

The following categories of food are not suitable to consume after a miscarriage: 1. Raw, cold, and cooling foods: such as crab, watermelon, and cold beverages. These foods may damage the stomach and spleen, affect digestive function, and even lead to cold uterus and dysmenorrhea. 2. Spicy and stimulating foods: such as chili peppers, pepper, and spicy hot pot. These foods may stimulate the body, hinder recovery, and easily cause excessive vaginal bleeding. 3. Greasy, high-fat foods: such as fatty meat and butter. Due to reduced gastric tone and weak peristalsis after miscarriage, consuming excessive greasy food may cause indigestion and impair nutrient absorption. 4. Alcohol and caffeine: these beverages may have adverse effects on the body and hinder recovery. After a miscarriage, it is recommended to choose warm-nourishing, easily digestible, and nutrient-rich foods to promote a quicker recovery.