Is a systolic blood pressure of 143 mmHg normal?
Today, I went to the hospital to measure my blood pressure. The result showed that my systolic blood pressure was 143. I would like to ask, is a systolic blood pressure of 143 considered normal?
A systolic blood pressure of 143 mmHg does not fall within the normal blood pressure range. Normally, the systolic blood pressure should be between 90-139 mmHg. When the systolic blood pressure reaches 140 mmHg or higher, it is defined as hypertension. Therefore, a systolic blood pressure of 143 mmHg exceeds the normal range and is categorized as mild hypertension (Stage 1 Hypertension). This may indicate an increased risk of cardiovascular disease, and lifestyle modifications or medication may be required.
Blood pressure readings can be influenced by multiple factors, such as emotions, physical activity, and diet. Long-term hypertension can lead to serious complications, including vascular damage, kidney disease, and stroke. If systolic blood pressure remains at or above 143 mmHg, timely medical attention is necessary.
In daily life, it is recommended to maintain a healthy lifestyle, including a balanced diet, regular exercise, weight management, limited alcohol consumption, and smoking cessation. Regular blood pressure monitoring and recording of blood pressure changes are also advised.