Can I receive massage during menstruation?

Oct 13, 2021 Source: Cainiu Health
Disease description:

I’ve been experiencing severe lower back pain recently, and my period started two days ago—making the pain even worse. I’d like to get a massage to relieve it. Is it safe to have a massage during menstruation?

Doctor's answer (1)
Dr. Cao Ting
Hello, Menstruation is a normal physiological process experienced by all women. It primarily occurs as the body eliminates metabolic waste products and continuously renews the uterine lining—both of which naturally lead to menstrual bleeding. During menstruation, a woman’s body is in a relatively vulnerable state. Massage is generally safe during menstruation. It helps relax the body gradually, thereby supporting the normalization of various physiological responses. Moreover, massage does not adversely affect hormonal secretion or cause any harmful side effects. Therefore, it is permissible to receive massage therapy during your period. We hope this information is helpful to you. Wishing you a pleasant and healthy life!