Can women with gestational diabetes drink grass jelly honey drink?
Aug 21, 2022
Source: Cainiu Health
Dr. Chen Zhe
Introduction
Women with gestational diabetes should avoid consuming grass jelly honey, as honey is high in sugar. When pregnant women develop gestational diabetes, they must pay close attention to their diet and avoid foods with excessively high sugar content—including honey, rock sugar, maltose, and similar sweeteners—as consuming these may cause blood glucose levels to rise, thereby compromising glycemic control. Instead, pregnant women should prioritize nutrient-rich, health-promoting foods.
Women should pay special attention to their blood glucose levels during pregnancy, as they are at increased risk of developing gestational diabetes. After being diagnosed with this condition, pregnant women must carefully manage their diet. So, can women with gestational diabetes consume grass jelly honey (a traditional Chinese herbal drink made from Mesona chinensis)?
Can women with gestational diabetes consume grass jelly honey?
Pregnant women diagnosed with gestational diabetes should avoid consuming grass jelly honey, as it contains high amounts of sugar. When managing gestational diabetes, dietary control is essential—women should avoid foods with excessive sugar content. In addition to honey, other high-sugar items such as rock sugar and maltose should also be avoided, as they may cause rapid spikes in blood glucose levels and hinder effective disease management.
Pregnant women with gestational diabetes should prioritize nutrient-rich, health-promoting foods. Whole grains and coarse cereals—including buckwheat flour, oat flour, and cornmeal—are especially beneficial. These foods are rich in dietary fiber and trace elements, which help regulate blood glucose levels. Legume-based products—such as tofu and soy milk—are also recommended, as they provide high-quality protein and minerals that aid in lowering cholesterol. Additionally, various vegetables and fruits known for their blood-glucose-lowering properties are suitable and safe choices for pregnant women.
During pregnancy, it is important to maintain a diverse and balanced diet, avoiding picky or selective eating habits. Fresh fruits and vegetables—such as spinach, celery, and apples—should be consumed regularly. Pregnant women should also attend scheduled prenatal check-ups, monitor fetal movements consistently, and seek immediate medical attention if experiencing any physical discomfort or abnormal fetal movement. We hope this information is helpful to you. Wishing you good health and a joyful life!
