Can taking deep-sea fish oil lower cholesterol?

Sep 09, 2022 Source: Cainiu Health

Dr. Pan Yongyuan

Introduction

Deep-sea fish oil can promote the excretion of neutral and acidic cholesterol through feces, accelerate the clearance of low-density lipoprotein (LDL), and inhibit the synthesis of fatty acid triglycerides and LDL in the liver. This helps lower cholesterol and triglyceride levels while increasing high-density lipoprotein (HDL) levels. It can therefore reduce the risk of coronary heart disease and atherosclerosis, thus effectively lowering cholesterol.

Consuming deep-sea fish oil generally helps lower cholesterol.

Deep-sea fish oil usually contains substances such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which typically help reduce blood cholesterol and triglyceride levels while increasing high-density lipoprotein (HDL). It can also promote the excretion of neutral and acidic cholesterol through feces, accelerate the clearance of low-density lipoprotein (LDL), and inhibit the synthesis of fatty acid triglycerides and LDL in the liver, thereby achieving the goal of lowering cholesterol. This may help reduce the risk of coronary heart disease and atherosclerosis, and also offers certain benefits in preventing thrombotic diseases. Although deep-sea fish oil has some cholesterol-lowering effects, it only serves as an adjunctive measure and cannot treat diseases. Patients are advised to choose appropriate treatment methods under the guidance of a physician.

Deep-sea fish oil is generally not recommended for individuals with coagulation disorders, hemophilia, or those currently taking cholesterol-lowering medications, to avoid impairing blood clotting function and causing adverse effects on health.

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