What to do for dizziness caused by excessive internal heat and how to quickly relieve it
Sep 12, 2022
Source: Cainiu Health
Dr. Yang Jun
Introduction
Heatiness-induced dizziness can be relieved by drinking more water, getting adequate rest, and taking oral medications. Drinking plenty of water, particularly warm boiled water, can help alleviate symptoms of heatiness and dizziness. It is also important to get sufficient bed rest. Under a doctor's guidance, medications such as Chaihu Shugan Pills or Longdan Xiegan Pills may be taken to relieve the condition.
Heatiness-induced dizziness can be relieved through drinking more water, getting adequate rest, taking oral medications, and other methods.
1. Drink More Water
Drinking plenty of water can help alleviate dizziness caused by heatiness. However, it is recommended to drink warm boiled water and avoid cold water, fruit juices, carbonated beverages, or similar drinks.
2. Get Adequate Rest
When experiencing heatiness-related dizziness, it's important to rest in bed sufficiently. The resting environment should be quiet, clean, and free from excessive noise or dirt, as poor conditions may worsen the symptoms.
3. Oral Medications
If the dizziness is caused by excessive liver fire, medications such as Chaihu Shugan Pills or Longdan Xiegan Pills may be taken under a doctor's guidance to relieve symptoms. If the condition stems from excessive stomach fire, medications like Niuhuang Shangqing Pills or Huanglian Shangqing Pills may be used as directed by a physician.
Dietary adjustments are also necessary during treatment. Avoid spicy and irritating foods such as chili peppers, mustard, ginger, and leeks.
