The correct method for facial gua sha
Sep 13, 2022
Source: Cainiu Health
Dr. He Haochen
Introduction
Promotes meridian circulation, whitens skin and removes spots, activates blood flow to resolve stasis, and detoxifies with antioxidant effects. Facial gua sha can accurately detect areas of stagnant meridians and eliminate positive reactions (such as cold or hot skin, rough sensation, subcutaneous pathogenic factors, nodular tissues, pain, muscle tension, stiffness, atrophy, etc., which are all considered positive responses), thereby rapidly unblocking meridians and improving microcirculation in the deep layers of the skin.
Nowadays, many people choose physical therapy methods when they catch a cold. For example, some may opt for facial gua sha as a treatment to help eliminate toxins through scraping. So, what is the correct method for performing facial gua sha?
Correct Method for Facial Gua Sha
Gua sha promotes meridian circulation, brightens skin and reduces pigmentation, activates blood flow to resolve blood stasis, and detoxifies while providing antioxidant benefits. Facial scraping can accurately detect areas where meridians are blocked and eliminate positive reactions (such as cold or hot sensations on the skin, roughness, presence of pathogenic factors beneath the skin, nodular tissues, pain, muscle tension, stiffness, or atrophy—all considered beneficial diagnostic signs), thereby quickly unblocking meridians, promoting blood circulation, resolving stagnation, and improving microcirculation in deep layers of the skin.
Minimizes pores and tightens skin. Facial scraping lifts muscles, reshapes facial contours, improves blood circulation, unblocks meridians, enhances skin metabolism, removes excess fluid and metabolic waste, ensures adequate nutrient supply to the skin, naturally tightens pores, firms the skin, and gradually changes facial appearance.
Smooths wrinkles and delays aging. Gua sha helps restore and strengthen the skin’s natural ability to absorb and utilize nutrients by clearing cellular nutrient pathways. The thermal effect from scraping increases the flow of blood, lymph, and bodily fluids, continuously enhancing blood supply to the skin, replenishing moisture and essential nutrients, keeping skin hydrated, reducing wrinkles, and slowing down the skin aging process. We hope this answer has been helpful to you. Wishing you good health and happiness in life.
