Does Tieguanyin tea cause heatiness or reduce heatiness?
Sep 13, 2022
Source: Cainiu Health
Dr. Zhao Haiming
Introduction
Tieguanyin tea, a traditional famous Chinese tea belonging to the oolong tea category, is one of China's top ten renowned teas; therefore, drinking Tieguanyin does not cause internal heat. In daily life, consuming Tieguanyin can help prevent certain diseases, such as malignant tumors, and can also lower blood lipid levels and cholesterol, reducing the risk of cardiovascular and cerebrovascular diseases. It also offers certain benefits in the auxiliary treatment of diabetes.
Tieguanyin, as a type of tea, is relatively cool in nature and possesses a series of health benefits, including refreshing the mind and improving eyesight, killing bacteria and reducing inflammation, weight loss and beautifying effects, as well as delaying aging. So, does drinking Tieguanyin cause "heatiness" (shang huo) or reduce it?
Does Tieguanyin Cause Heatiness or Reduce It?
Tieguanyin tea is a traditional famous Chinese tea belonging to the oolong tea category and ranks among China's top ten renowned teas. Therefore, drinking Tieguanyin does not cause heatiness.
In daily life, consuming Tieguanyin can help prevent certain diseases, such as malignant tumors, lower blood lipid levels, reduce cholesterol, and decrease the risk of cardiovascular and cerebrovascular diseases. It also offers certain benefits in the auxiliary treatment of diabetes. Clinically, Tieguanyin does not induce heatiness; on the contrary, it can help alleviate symptoms associated with heatiness, such as oral ulcers, acute upper respiratory tract infections, and other inflammatory conditions. Tieguanyin can boost the body's immune system and eliminate excess free radicals, thus providing certain beauty and skin-nourishing benefits. Rich in amino acids, vitamins, minerals, tea polyphenols, and alkaloids, Tieguanyin contains various nutrients and bioactive compounds, endowing it with health-preserving and therapeutic properties. Introduced into the Muzha district of Fujian Province from Anxi County in the eighth year of the Republic of China, there are two main varieties: "Red-core Tieguanyin" and "Green-core Tieguanyin." The primary growing region is Wenshan. This tea plant has a spreading growth habit with thick, hard branches, sparse leaves, few buds, thick leaves, and low yield. However, it produces high-quality pouchong tea and has a later harvest period compared to Qingxin Oolong. The plant has a slightly compact form, with elliptical, thick, fleshy leaves that lie flat and spread outward.
We hope this article has been helpful to you. Wishing you good health and happiness!
