Headache from prolonged use of headphones

Headaches after prolonged headphone use may result from physiological symptoms caused by headphone stimulation, which usually resolve after rest. Headaches can also be caused by medical conditions such as migraines, cervical spondylosis, or meningitis. Identifying the underlying cause is essential, and treatment may involve medication, physical therapy, or surgical intervention.

I. Non-disease Factors

Prolonged headphone use may lead to dizziness and headaches due to stimulation from the headphones. This typically does not require special treatment and symptoms usually subside with rest.

II. Disease-related Factors

1. Migraine

If an individual already suffers from migraines, prolonged headphone use may trigger headache episodes. Prompt pain relief is recommended using medications such as ibuprofen or diclofenac, along with physical therapies including massage and acupuncture.

2. Cervical Spondylosis

Cervical spondylosis may cause headaches due to ischemia or insufficient blood supply. Drug treatments include anti-inflammatory analgesics, neurotrophic agents, and medications that improve vascular circulation. Interventional approaches such as traction and physical therapy may also be used. In severe cases involving spinal nerve compression, surgical treatment may be necessary.

3. Meningitis

When the meninges are affected, intracranial pressure increases, leading to headaches. Viral meningitis requires antiviral therapy, purulent meningitis requires anti-infective treatment, and tuberculous meningitis requires anti-tuberculosis therapy. For patients who develop hydrocephalus, a lateral ventricular shunt procedure for decompression may be performed.

It is advisable to limit headphone usage time to avoid triggering secondary migraine attacks. During headache treatment, adequate rest, a quiet environment, and sufficient sleep should be maintained. Diet should consist of light, easily digestible foods, avoiding spicy or irritating foods.