How to reduce swelling after crying at night
Nov 01, 2022
Source: Cainiu Health
Dr. Chen You
Introduction
Swelling from crying at night can be relieved by physical methods such as alternating cold and warm compresses or manual massage if symptoms are mild. For more severe cases, medical treatments like erythromycin eye ointment or levofloxacin hydrochloride eye drops may be used. If swelling persists despite these measures, prompt medical attention is necessary. Additionally, it's important to maintain a positive mood and avoid crying during treatment.
Swollen eyes from crying at night can generally be treated with home care methods such as alternating cold and warm compresses, manual massage, etc. If necessary, medical treatments may also be used for reducing swelling.
I. Home Care
1. Alternating Cold and Warm Compresses
Physical methods can help reduce eye swelling after crying at night. Apply an ice pack or a cold towel to the affected area around the eyes, then after some time, use a warm towel or hot water bottle for heat application. This alternating method can effectively reduce swelling. When applying cold or warm compresses, ensure the temperature is not too extreme to avoid damaging the delicate skin around the eyes.
2. Massage
Manual massage can also help relieve swollen eyes. Gently massage the eye area repeatedly using your index and middle fingers, moving from the inner corner of the lower eyelid toward the temples. This helps promote blood circulation. Before performing the massage, make sure to thoroughly wash your hands and face to prevent possible infection.
II. Medical Treatments
If swollen eyes from nighttime crying persist without improvement, it may indicate an inflammatory response causing the swelling. In such cases, seek medical advice promptly and use prescribed medications such as erythromycin eye ointment or levofloxacin hydrochloride eye drops, which have anti-inflammatory effects. Once inflammation subsides, the eye swelling will also resolve.
In daily life, avoid rubbing your eyes vigorously when they are puffy, as this may worsen the swelling. Also, ensure adequate rest and sufficient sleep. If medication is needed, always follow a doctor’s instructions to prevent serious adverse reactions.
