Why do I feel weak all over after using the air conditioner?
Nov 17, 2022
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
In general, feeling weak all over after using air conditioning may be related to air conditioning syndrome, excessive fatigue, hypoglycemia, upper respiratory tract infections, rheumatoid arthritis, etc. Patients are advised to follow medical advice for symptomatic treatment. In addition, it could also be associated with conditions such as hypothyroidism. If discomfort occurs, it is recommended to go to the hospital for a thorough examination and receive active treatment under a doctor's guidance to avoid delaying the condition.
In general, feeling weak all over after using air conditioning may be related to air-conditioning syndrome, excessive fatigue, hypoglycemia, upper respiratory tract infection, rheumatoid arthritis, etc. Patients are advised to seek symptomatic treatment as directed by a physician. Specific analyses are as follows:
1. Air-conditioning Syndrome
Prolonged use of air conditioning can lead to low indoor humidity and dry air, especially when there is a significant temperature difference between indoors and outdoors. This may cause rapid constriction of blood vessels near the body surface, impairing blood circulation and exposing joints to cold, resulting in generalized weakness after air conditioning use, accompanied by joint pain, abdominal pain, and other symptoms. It is recommended to spend appropriate time outdoors, avoid prolonged use of air conditioning, and opt for natural ventilation whenever possible. Drinking warm water or soaking feet in warm water may help expel coldness from the body and relieve symptoms.
2. Excessive Fatigue
Extended exposure to air conditioning may lead to physical overexertion and reduced metabolic activity, causing the aforementioned symptoms. It is advised not to use air conditioning for long periods and to rest appropriately; symptoms usually improve gradually with adequate rest.
3. Hypoglycemia
Remaining in an air-conditioned environment for extended periods may place the body in a cold state, increasing energy consumption and potentially triggering hypoglycemia, which manifests as palpitations, sweating, and fatigue. Under medical guidance, medications such as metformin hydrochloride tablets or glucose injection may be used for treatment. Additionally, consuming high-sugar foods like chocolate and candies can effectively alleviate symptoms.
4. Upper Respiratory Tract Infection
Air in air-conditioned rooms is often poorly circulated, making it easier for pathogens to infect the upper respiratory tract. Individuals with weakened immunity, elderly people, and children are particularly susceptible to developing upper respiratory infections after air conditioning exposure, presenting symptoms such as generalized weakness and low-grade fever. Under medical supervision, medications such as naproxen tablets or acetaminophen tablets may be taken for treatment.
5. Rheumatoid Arthritis
Patients with rheumatoid arthritis may experience joint chilling after prolonged exposure to air conditioning, leading to swelling and pain in small joints such as those in the hands and feet. Symptoms may also include generalized weakness and restricted joint movement after air conditioning use. Attention should be paid to keeping joints warm and avoiding direct airflow from air conditioners. Under medical guidance, treatments such as heat therapy or acupuncture may help improve symptoms.
Besides the above, conditions such as hypothyroidism may also contribute. If discomfort persists, it is recommended to visit a hospital for comprehensive evaluation and timely, active treatment under medical supervision to prevent disease progression.
