Are there any good remedies when a teacher has a sore throat?
Teachers experiencing sore throat can generally choose appropriate treatments based on different underlying causes, with common ones including vocal cord fatigue, tonsillitis, and pharyngitis.
1. Vocal Cord Fatigue: Excessive speaking or prolonged voice use may lead to vocal cord fatigue. Over time, this often results in sore throat among teachers. It is recommended to use medications such as watermelon frost lozenges or cydiodine tablets under medical guidance. Additionally, avoid prolonged speaking to allow the vocal cords adequate rest.
2. Tonsillitis: Individuals with low immunity who catch a chill or suffer pathogen infection may develop tonsillitis. Teachers who frequently use their voice are prone to aggravated tonsil damage and subsequent sore throat. In such cases, medications like cefaclor-trimethoprim capsules or amoxicillin capsules may be used under a doctor's supervision.
3. Pharyngitis: Air pollution in the surrounding environment or chronic overuse of the voice may easily trigger pharyngitis. Teachers who speak frequently may experience sore throat and should follow medical advice to take medications such as compound Sarcandra glabra lozenges or Qingkailing capsules.
In addition, teachers with sore throats should also avoid smoking and alcohol consumption and maintain a light diet.