How to make rock sugar stewed pear for relieving sore throat
Dec 06, 2022
Source: Cainiu Health
Dr. Xu Gang
Introduction
To make rock sugar stewed pears, prepare 50 grams of rock sugar and 2 pears. Wash the pears, remove the cores, and cut them into large pieces. Add an appropriate amount of rock sugar. Specifically, put a suitable amount of water into a pot and heat it until it is almost boiling. Then add the rock sugar and gently heat over low heat until the rock sugar dissolves completely. After the rock sugar has fully dissolved, add the pear pieces. Bring to a boil over high heat, then reduce the heat to low and simmer for about 15 minutes.
When preparing rock sugar stewed pears, select 50 grams of rock sugar and two pears. Wash the pears, remove the cores, and cut them into large pieces. Place an appropriate amount of rock sugar into a pot with sufficient water. Heat the water until it is nearly boiling, then add the rock sugar. Simmer over low heat until the rock sugar completely dissolves. Once dissolved, add the pear pieces. Bring to a boil over high heat, then reduce to low heat and simmer for about 15 minutes. This preparation helps clear the heart, moisten the lungs, and relieve symptoms of dryness and sore throat. Pears naturally promote saliva production, quench thirst, clear heat, reduce internal fire, and benefit the lungs and throat. They can improve respiratory and lung function and protect the lungs from dust and smoke in the air.
In addition, rock sugar pear liquid contains various nutrients. Drinking it in moderation offers benefits such as promoting saliva production, moistening the lungs, relieving cough, and expelling phlegm. It can also alleviate sore throat. For throat pain caused by prolonged speaking or shouting, drinking an appropriate amount of rock sugar pear liquid usually provides effective relief.
