Can excessive tonification cause nosebleeds?
Dec 07, 2022
Source: Cainiu Health
Dr. Xu Gang
Introduction
Excessive tonics usually cause nosebleeds. If the body is weak, one should first consult a qualified physician. If any adverse symptoms occur during the process of taking tonics, supplementation should be stopped immediately. Additionally, physical weakness itself may also lead to nosebleeds. It is recommended to discontinue dietary supplements promptly. Under medical guidance, heat-clearing medications such as Honeysuckle Granules or Qingkailing Granules may be taken orally. Drinking more warm water can also help alleviate symptoms.
Excessive tonics often cause nosebleeds.
Most tonic medicines are warming in nature, such as ginseng and donkey-hide gelatin (ejiao). If there is no actual deficiency in the body, excessive use of tonics may lead to internal heat ("fire"), resulting not only in nosebleeds but also sore throat and dizziness. Overconsumption of nourishing substances easily causes internal heat, which may manifest as nosebleeds. This is especially true for individuals with a naturally warm or "hot" constitution—overindulging in foods like goji berries, lamb, or bird's nest can trigger heat-related symptoms. If you are physically weak and considering tonics, consult a healthcare professional first. Should adverse reactions occur during supplementation, discontinue use immediately. Physical weakness itself may also contribute to nosebleeds; it is advisable to stop consuming tonifying foods promptly. Under medical guidance, you may take heat-clearing medications such as Honeysuckle Granules or Qingkailing Granules. Drinking plenty of warm water can also help alleviate symptoms. Additionally, tonic medications should never be overused, as this may increase the burden on the kidneys.
In daily life, always consume supplements in moderation and choose appropriate ones according to your individual constitution. Increase intake of vitamins to enhance immunity.
