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What does it mean to have frequent dreams due to qi deficiency?

Mar 25, 2023 Source: Cainiu Health
Dr. He Haochen
Introduction
Excessive dreaming due to qi deficiency is caused by insufficient qi and blood. Deficiency of qi and blood is a medical condition, also known as dual deficiency of qi and blood or insufficiency of both, resulting from the body's lack of these two vital substances—qi and blood—leading to concurrent qi deficiency and blood deficiency. The main symptoms include dizziness, blurred vision, pale or sallow complexion, pale eyelids, dry hair and nails, aversion to cold with cold limbs, fatigue, insomnia, and excessive dreaming.

Excessive dreaming due to qi deficiency is caused by insufficient qi and blood.

According to Traditional Chinese Medicine (TCM), insufficiency of qi and blood is considered a medical condition, commonly referred to as dual deficiency of qi and blood or depletion of qi and blood. This condition arises when the body lacks both qi (vital energy) and blood, resulting in concurrent deficiencies of both. Main symptoms include dizziness, blurred vision, pale or sallow complexion, pale eyelids, dry hair and nails, cold intolerance with cold limbs, fatigue, poor vitality, insomnia, and excessive dreaming.

Patients with qi and blood deficiency may, under the guidance of a TCM practitioner, take Guipi Tang orally. This formula contains herbs such as Atractylodes, Ginseng, Astragalus, and Angelica sinensis, which help tonify qi and control bleeding, thereby improving the condition of qi and blood deficiency. Other oral options include Renshen Jianpi Pills and Shiquan Dabu Pills. Acupuncture treatment may also be used under professional TCM guidance—self-treatment is not recommended. For example, needling the Sanyinjiao (SP6) acupoint can strengthen the spleen and nourish blood, while stimulating the Xuehai (SP10) point helps replenish and invigorate the blood.

Patients experiencing excessive dreaming due to qi and blood deficiency are advised to practice gentle exercises such as yoga or tai chi in daily life to promote blood circulation. Additionally, adequate rest should be prioritized, and overexertion should be avoided. Wearing loose, cotton, and comfortable clothing is also recommended to help alleviate symptoms. In cases of severe symptoms, it is best to seek treatment at a正规 medical institution rather than self-medicating, to avoid interfering with recovery.


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