Will holding and breastfeeding a baby during the postpartum confinement period cause "confinement illness"?

Mar 28, 2023 Source: Cainiu Health

Dr. Lv Aiming

Introduction

Whether postpartum confinement illnesses occur from holding and breastfeeding the baby depends on individual physical condition and whether proper warmth is maintained. Occasionally holding the baby for brief periods while ensuring adequate warmth for the lower back will not cause postpartum confinement illness. However, after childbirth, the body is weak; prolonged holding of the baby during breastfeeding may lead to excessive fatigue, and failure to keep the lower back warm may expose it to cold and wind, resulting in strain or damage to the muscles of the lower back and causing postpartum confinement illness.

Generally speaking, whether sitting the month (postpartum confinement) and holding the baby while breastfeeding will lead to "confinement illness" depends on individual physical condition and whether proper warmth and protection measures are taken. The details are as follows:

1. No confinement illness

If a woman only occasionally holds her baby for breastfeeding during the postpartum period, for short durations, and ensures adequate warmth—especially for the lower back—it typically will not cause confinement illness.

2. Risk of confinement illness

Women's bodies are relatively weak after childbirth. Prolonged or frequent lifting of the baby while breastfeeding may lead to excessive fatigue. Additionally, failure to keep the lower back warm and protected from cold or drafts may expose the area to cold and dampness, potentially causing muscle strain in the lower back and resulting in postpartum (confinement) illness, manifesting as lower back pain, soreness, swelling, or other discomforts.

During the postpartum confinement period, it is important to get sufficient rest, avoid overexertion and staying up late. A balanced and nutritious diet is recommended to support recovery.

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