Can honey that has turned into a white paste still be eaten?
Mar 28, 2023
Source: Cainiu Health
Dr. He Haochen
Introduction
Honey that turns into a white, paste-like consistency is generally still edible. Honey can exist in two different physical states: solid and liquid. The liquid state is how honey appears when it is first extracted from the hive. When stored at lower temperatures, honey may crystallize due to the separation of glucose, turning into a white, creamy texture. This change usually does not affect the nutritional value of the honey, so it is typically safe to consume.
Honey turning into a white, paste-like substance indicates crystallization, which is a normal physical change and generally means the honey is still edible. The detailed explanation is as follows:
Under normal temperature and pressure conditions, honey typically exists in two different physical states: solid and liquid. The liquid state usually refers to honey just separated from the honeycomb. After being stored for some time, especially at lower temperatures, glucose may separate from the honey and form crystals, causing it to become a white, creamy substance. This is generally a normal physical phenomenon that does not adversely affect the nutritional value of the honey, so the honey is usually still safe to consume.
In daily life, consuming honey appropriately can often help moisturize the intestines and relieve constipation, and may also assist in alleviating cough symptoms.
