Can rose, mulberry, and prickly pear be consumed together?

Dec 10, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, rose, mulberry, and cili fruit can be consumed together, as long as intake is moderate. When brewing, ensure a balanced amount of each ingredient to avoid any single component overpowering the overall flavor. For first-time drinkers, it's advisable to start with a small quantity. Since mulberries and cili fruit are low in sugar, honey can be added according to personal taste. Store the ingredients in a sealed container in a cool, dry place.

Generally speaking, rose, mulberry, and cili fruit can be consumed together as long as intake is moderate. Detailed analysis is as follows:

Rose, mulberry, and cili fruit can be safely combined. Their components do not conflict and their health benefits complement each other. Rose has a pleasant fragrance that provides a soothing effect; mulberry is rich in anthocyanins and has a sweet-sour taste; cili fruit is well-known for its high vitamin C content. When brewed together, their flavors harmonize well without producing harmful substances. Meanwhile, their various nutrients work synergistically to meet the body's needs for multiple nutrients. This combination is suitable as a daily healthy beverage and is especially popular among people who value both taste and nutrition.

When brewing, ensure balanced amounts of each ingredient to prevent one from overwhelming the others and affecting overall flavor. First-time drinkers are advised to start with small quantities. Since mulberry and cili fruit are naturally low in sugar, honey can be added according to personal taste. Store ingredients in a sealed container in a cool, dry place to prevent moisture and mold. Rinse quickly with lukewarm water before brewing to remove surface dust. People with weak spleen and stomach should avoid drinking on an empty stomach to prevent gastrointestinal discomfort, ensuring safe consumption.

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What to steep with chrysanthemum for liver nourishment and protection

Combining chrysanthemum with goji berries, cassia seeds, dandelion, mulberry, hawthorn, and other ingredients for infusion may offer certain liver-nourishing and liver-protecting benefits; choices can be made according to individual needs. If you already have liver disease or experience discomfort, it is recommended to seek medical attention promptly rather than relying solely on dietary remedies, which might delay proper treatment. Goji berries contain polysaccharides that help reduce oxidative liver damage, and when combined with chrysanthemum, they can nourish the liver and kidneys.

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What is best to steep with mulberries for drinking?

High-quality combinations for soaking mulberries in water typically include wolfberries (goji berries), chrysanthemum, red dates, longan, and honey. Mulberries nourish yin and enrich the blood, while wolfberries tonify the liver and kidneys, and enhance vision. When used together in a soak, their effects of nourishing yin and enriching the blood are enhanced. This combination is suitable for individuals with yin deficiency of the liver and kidneys, helping to relieve symptoms such as dizziness, tinnitus, blurred vision, and soreness in the lower back and knees. The resulting infusion has a pleasantly sweet taste, offering both nutritional benefits and great flavor.

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Can fresh mulberry leaves be steeped in water for drinking?

In general, fresh mulberry leaves can be steeped in water for drinking, but should be consumed in moderation. When harvesting mulberry leaves, prioritize tender green leaves without insect holes or mold, and avoid leaves from plants growing alongside roadsides or those sprayed with pesticides. After bringing them home, soak the leaves in lightly salted water for 10 minutes, then rinse thoroughly under running water and drain off excess moisture. Before steeping, tear the leaves into small pieces.

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What teas can improve male kidney function?

Teas suitable for men to regulate kidney function are generally made from ingredients that are both edible and medicinal, commonly including wolfberry-chrysanthemum tea, ginseng-astragalus tea, eucommia tea, mulberry-wolfberry tea, and cuscuta tea. Wolfberry-chrysanthemum tea combines wolfberry, which nourishes the yin of the liver and kidneys, with chrysanthemum, which clears the liver, improves vision, and relieves heat and dryness. When brewed together, they help alleviate dizziness, tinnitus, soreness and weakness in the lower back and knees caused by yin deficiency of the liver and kidneys, gently regulating the body without causing greasiness.