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Why does eating kiwifruit cause stomach discomfort?

Apr 02, 2023 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
In general, stomach discomfort after eating kiwifruit may be caused by excessive consumption, food allergy, indigestion, gastritis, or gastric ulcers. If symptoms are severe, it is advisable to seek medical attention promptly to avoid delaying treatment. It is also important to maintain healthy lifestyle habits and avoid spicy or irritating foods to promote recovery.

Generally, stomach discomfort after eating kiwifruit may be caused by overconsumption, food allergy, indigestion, gastritis, or gastric ulcers. A detailed analysis is as follows:

1. Overconsumption

Kiwifruit is considered a cold-natured food. Consuming too much may cause coldness to accumulate in the stomach, leading to gastrointestinal discomfort. Mild symptoms can be relieved by drinking warm water and massage to promote intestinal motility and accelerate the elimination of internal cold.

2. Food Allergy

Substances in kiwifruit such as vitamin C and organic acids may trigger allergic reactions, resulting in stomach discomfort. Common symptoms include stomach pain, diarrhea, and nausea. Patients may take antiallergic medications such as loratadine capsules or cetirizine hydrochloride tablets under medical guidance.

3. Indigestion

Kiwifruit is rich in dietary fiber. Excessive intake may easily irritate the gastrointestinal tract and lead to indigestion, with symptoms such as bloating and belching. Patients may take digestive aids like Jianwei Xiaoshi tablets or domperidone tablets as directed by a physician.

4. Gastritis

Kiwifruit contains high levels of acidic substances. In individuals with gastritis, these acids may irritate the gastric mucosa after consumption, causing symptoms such as stomach pain, acid reflux, and nausea. In severe cases, oral medications such as omeprazole enteric-coated capsules or ilaprazole enteric-coated tablets may be taken as prescribed.

5. Gastric Ulcer

Organic acids and pectin in kiwifruit may irritate the gastric mucosa, stimulate excessive gastric acid secretion, and lead to gastric ulcers, which can also cause stomach pain, vomiting, and other gastrointestinal discomforts. Patients may use medications such as colloidal bismuth pectin capsules or potassium citrate bismuth tablets under medical supervision.

If symptoms are severe, prompt medical attention is recommended to avoid delaying treatment. It's also important to maintain healthy lifestyle habits and avoid spicy or irritating foods to support recovery.


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