Can sweet fermented rice with eggs increase breast milk production?
Apr 19, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Sweet rice wine with eggs is usually effective for promoting lactation. The specific analysis is as follows: Sweet rice wine with eggs is typically prepared by pouring boiling water over the egg to scramble it, then adding a small amount of sweet rice wine. When consumed in moderation, it usually has a galactagogue effect. Eggs contain abundant protein, lecithin, cholesterol, and other nutrients, which can help replenish nutritional deficiencies in postpartum women.
Sweet wine with eggs is usually used to promote lactation, and the specific details are as follows:
Sweet wine with eggs is typically prepared by pouring boiling water over an egg to cook it, then adding a small amount of sweet rice wine. When consumed in moderation, this dish generally has a milk-promoting effect. Eggs contain abundant protein, lecithin, cholesterol, and other nutrients. Eating them can replenish nutritional deficiencies in postpartum women, helping both to increase milk production and support maternal recovery. However, if a nursing mother experiences low milk supply, she should not blindly consume sweet wine with eggs to stimulate lactation. Insufficient milk secretion may stem from various causes, such as poor breast development or hormonal imbalances. It is recommended to visit a hospital to determine the underlying cause before undergoing targeted treatment. Consuming sweet wine with eggs without identifying the root cause may lead to milk accumulation in the breasts, potentially causing mastitis. At the same time, allowing the baby to frequently suckle at the nipple can stimulate the nipples and help promote milk secretion.
In daily life, consuming more protein-rich foods can help enhance milk production. However, it is important to avoid raw, cold, spicy, and irritating foods. Adequate rest is also essential—avoid staying up late and maintain a proper balance between work and rest.
