How much harm does using a mobile phone during postpartum confinement (sitting the month) cause to the eyes?

Apr 19, 2023 Source: Cainiu Health

Dr. Zhao Xiaodong

Introduction

"Zuo yue zi" refers to the postpartum period. Using mobile phones during the postpartum period can harm the eyes, potentially leading to visual fatigue, myopia, dry eye syndrome, conjunctivitis, and scleritis. The blue light emitted by mobile phones significantly stimulates the eyes. Especially during the postpartum period, prolonged phone use may impair ciliary muscle function, cause ciliary muscle spasm, and result in symptoms such as eye pain and dryness.

Sitting the month refers to the postpartum period. Using a mobile phone during the postpartum period can harm the eyes, potentially leading to visual fatigue, myopia, dry eye syndrome, conjunctivitis, and scleritis. The specific analysis is as follows:

1. Visual Fatigue

The blue light emitted by mobile phones significantly stimulates the eyes. Especially during the postpartum period, using a phone can impair ciliary muscle function, causing ciliary muscle spasms, which may result in eye pain and dryness.

2. Myopia (Nearsightedness)

Using a mobile phone during the postpartum period keeps the ciliary muscles in a tense state. Prolonged tension may lead to ciliary muscle paralysis, eventually causing myopia.

3. Dry Eye Syndrome

Hormone levels change dramatically after childbirth, possibly reducing corneal water content. If new mothers spend long hours looking at mobile phones during the postpartum period, their blink rate decreases, increasing the risk of dry eye syndrome, accompanied by symptoms such as eye pain and swelling.

4. Conjunctivitis

Extended mobile phone use during the postpartum period may reduce blinking frequency, decreasing lubrication on the eye surface. Over time, the eyes may become dry and more susceptible to bacterial infections, leading to conjunctivitis.

5. Scleritis

Mobile phones are surfaces prone to bacterial accumulation. Postpartum women who touch their phones and then their eyes may introduce pathogens into the eyes, potentially causing scleritis.

It is recommended to minimize mobile phone usage during the postpartum period to avoid excessive harm to the eyes.

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