What to do about low milk supply after cesarean section
Apr 23, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Low milk supply after cesarean section can be improved by adjusting diet, massage, and breast stimulation. After a cesarean procedure, pain at the surgical site and heightened maternal anxiety may inhibit prolactin production, leading to reduced milk supply. It is recommended to adjust daily dietary habits by consuming more protein-rich foods such as crucian carp and lean meat to enhance nutrient intake.
Low milk supply after cesarean section can be improved by adjusting diet, massage, and breast stimulation. Specific methods are analyzed as follows:
1. Adjusting Diet
After cesarean surgery, pain at the incision site and heightened anxiety in the mother may suppress prolactin production, leading to reduced milk supply. It is recommended to adjust dietary habits by consuming more protein-rich foods such as crucian carp and lean meat to increase nutrient intake and support milk production.
2. Massage
If lactation stimulation is not performed after surgery, milk may accumulate in the mammary ducts, causing blockages. This prevents normal milk ejection, leads to breast engorgement, and contributes to low milk supply. It is advisable to perform breast massage under medical guidance to help clear blocked ducts.
3. Breast Stimulation
After delivery, extreme fatigue may disrupt pituitary hormone balance, impairing regulation of prolactin and resulting in decreased milk production. Allowing the baby to suckle at the nipple stimulates the pituitary gland through conditioned reflexes, enhancing secretion of prolactin and oxytocin, thereby improving milk supply.
In addition to the above methods, correcting unhealthy sleep patterns can also help. During breastfeeding, clean the breasts with warm water and maintain good personal hygiene.
