What are the symptoms of mild anxiety disorder?
Apr 24, 2023
Source: Cainiu Health
Dr. Zhu Gang
Introduction
Mild anxiety disorder generally presents with symptoms in areas such as sleep, mental state, and behavioral movements. Active treatment is recommended, with interventions tailored to individual circumstances. Mild anxiety may also cause physical symptoms such as nausea, abdominal discomfort, and palpitations. Under a doctor's guidance, antidepressant medications can be used, including Amitriptyline Hydrochloride Tablets, Jieyu Anshen Granules, and Oxazepam Tablets.
Mild anxiety disorder generally presents symptoms in areas such as sleep, mental state, and behavior. Active treatment is recommended, with interventions tailored to individual circumstances. Specific analyses are as follows:
1. Sleep
Mild anxiety disorder often causes dysfunction of the autonomic nervous system. Especially at night, patients tend to have excessive thoughts, making it difficult to fall asleep and leading to sleep disturbances, often accompanied by headaches and dizziness. Self-regulation and engaging in moderate daily exercise can help improve these symptoms.
2. Mental State
Patients with mild anxiety disorder commonly experience varying degrees of tension and restlessness, as well as irritability and difficulty concentrating. Patients should learn to relax themselves and actively participate in group activities to promote improvement.
3. Behavior
Individuals with mild anxiety disorder frequently exhibit minor repetitive actions, such as hand-rubbing, foot-tapping, or pacing back and forth, which reflect inner unease and tension. Psychological counseling under a doctor's guidance can help alleviate these symptoms.
In addition, mild anxiety disorder may also cause physical symptoms such as nausea, abdominal discomfort, and palpitations. Under medical supervision, antidepressant medications may be used for treatment, including Amitriptyline Hydrochloride Tablets, Jieyu Anshen Granules, and Oxazepam Tablets.
